Advanced Freediver

Next Courses

2 day AIDA 2 Beginner Course Moalboal - Jan. 28, Feb. 4,11,18, 25
3 day AIDA 3 Advanced course Moalboal - Upon request
But you can always email us for extra course dates!

3 Day - AIDA 3 Course

Interested in going deeper and improving your technique? This course goes into the theory of Freediving in more depth which will allow you to understand the physiology and techniques behind diving deeper. The course will help you improve your Freediving performance whilst advancing your safety and rescue skills.This course consists of three theory sessions, two pool sessions and four open water dives.

To successfully complete the AIDA 3 star freediver course you will have to perform a 2 minute 45 second breathold, swim 55 m underwater with fins and dive to 24 meters in the open water.






  • Having completed the AIDA 2* course or an equivalent course
  • Static breathhold of at least 2:00 minutes
  • Personal best constant weight dive of at least 16m
  • Average health and fitness
  • 16 years of age with guardian permission

Cost US$ 355.-

and includes the following:

  • Personalized instructions
  • Freediver study materials
  • Pool and classroom sessions 
  • Deep dive training
  • Certificate

Not included: Equipment rental, AIDA Certification fee (20 EUR)